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Calling all trauma survivors struggling to make sense of their religious trauma or cult abuse...

Courses

Specializing in trauma recovery

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Learn coping skills, nervous system regulation tools, and realistic strategies for finding your way out of harmful and coercive groups

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Attached: Mini-Course to Connected Relationships

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Learn the four different attachment styles, the ways that attachment plays out in romantic and family relationships, and how you can own your needs and feel more connected to others.

Immediate Download | $47

Nervous System Regulation: A Masterclass

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Master your nervous system by learning skills for understanding your triggered responses and what your body needs to calm down. Stop spending your days overwhelmed and anxious.

Immediate Download | $27

Four Trauma Responses: Mini-Course

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Learn the ways in which trauma creates a fight, flight, freeze, or fawn response. Learn the science-backed functions of each response and practical ways in which you can address your triggers.

Immediate Download | $47

Trauma, Perfectionism, and Procrastination: Masterclass

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Learn how trauma can impact your desire for control and perfection, which can create significant procrastination in work, school, and everyday life.

Immediate Download | $27

Join our community and learn how to recover from your trauma.

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