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Our library of resources can help you better understand religious trauma and cult abuse.
blogs about religious trauma, cult abuse, codependency, & nervous system regulation
What is Trauma-Informed Coaching?
Trauma-informed coaching is a specific approach to coaching that takes into account the impact of trauma on your life and well-being. Understand the ways trauma can affect your thoughts, behaviors, an... ...more
March 27, 2023•3 min read
The Difference Between Controlling and Being In Control
If you are in a codependent cycle, you might even feel like you are trying to keep things calm and peaceful, but in actuality, you often resort to controlling behaviors that leave both people in the r... ...more
March 22, 2023•3 min read
Stages of Deconstruction
Here are the five common stages of deconstruction that people might experience when leaving their traumatizing religious community or cult. Learn about the stages and make a plan for how to support y... ...more
March 06, 2023•2 min read
Deconstructing After Leaving Your Cult or Religion
When we leave harmful religious groups, we often don't know the next steps in the process. Here's some suggestions on how to begin your deconstruction process from your religious trauma or cult exper... ...more
March 05, 2023•2 min read
Coaching vs Therapy. How do I know what’s right for me?
When you decide that you need additional support, it can be very overwhelming to decide what kind of support you want and who you want to work with. We want to make that decision a little easier for y... ...more
March 03, 2023•5 min read
Gaslighting and Religious Trauma
Religious trauma is a type of psychological trauma that can occur as a result of negative experiences within your religious community or as a result of a conflict between your personal beliefs and the... ...more
January 31, 2023•4 min read
Ready to take your religious trauma education to the next level?
A Year of Non-Magical Thinking for Therapists
Join a community of therapists specializing in religious trauma
If you are a therapists or clinician wanting to feel competent in treating clients with a history of religious trauma or cult abuse, then you've found the right place! We specialize in empowering and educating therapists to treat clients with unhealthy, traumatic or upsetting religious and/or cult experiences.
A Year of Non-Magical Thinking for Survivors
Slay your overwhelm about addressing your religious trauma
If you are a survivor in need of a go-at-your-own-pace space to learn more about the culty tactics that were used against you in your religious space, then you've found the right place! We specialize at helping cult and religious trauma survivors learn what happened to them so they feel empowered to live healthy lives in the aftermath.
Ready to Learn Through Courses?
Browse our growing list of courses. We have courses curated for therapists and survivors to finally understand the tricky nuances of cult indoctrination, religious trauma, and how to begin recovery.
Ready to Learn Through Courses?
Browse our growing list of courses. We have courses curated for therapists and survivors to finally understand the tricky nuances of cult indoctrination, religious trauma, and how to begin recovery.
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