READY TO FEEL CONNECTED TO YOUR BODY AGAIN?

Has trauma Caused Your nervous System to Freak out?

Our Nervous System Regulation Masterclass helps you feel more in control before, during, and after a trigger.

When we experience trauma, our bodies go into survival mode. That means we are in high-gear to respond to trauma, even when trauma isn't currently happening.

Do you resonate with this?

Trauma survivors often live with dysregulated nervous systems and this can impact every facet of life. Survivors live in constant states of fight, flight or freeze and then lose trust with their own bodies because these triggered states are hard to predict. In order to feel safe in our bodies again, we have to learn to regulate our nervous systems in realistic ways.

Our nervous system regulation masterclass can help you learn the skills to understand your nervous system and begin to regulate it immediately. (If you just audibly sighed with relief, then you're in the right place).

THINK ABOUT IT THIS WAY...

When trauma happens our bodies are in charge of helping us survive. You can bet it's going to keep trying to help you survive, even if there's no current threat.

the problem

It's hard to know how to calm your nervous system when you spend most of your time triggered and feeling unsafe.

but i've discovered

That most of us just need some skills for regulating our systems.

...and we have the ability to heal our bodies in mighty ways.

but i've discovered

That most of us just need some skills for regulating our systems.

...and we have the ability to heal our bodies in mighty ways.

introducing

Regulated: A Nervous System Masterclass

Nervous System Regulation is a masterclass (about an hour) packed full of information about your brain and body, how your body is trying to keep you safe, and how to begin to calm your nervous system. If you're tired of feeling easily triggered and out of control, this masterclass is for you!

IMMEDIATE DOWNLOAD OF VIRTUAL LECTURE

LEARN HOW YOUR SYMPATHETIC AND CENTRAL NERVOUS SYSTEM WORKS

LEARN REALISTIC WAYS TO CALM YOUR NERVOUS SYSTEM DOWN AFTER A TRIGGER

IMMEDIATE DOWNLOAD OF VIRTUAL LECTURE

LEARN HOW YOUR SYMPATHETIC AND CENTRAL NERVOUS SYSTEM WORKS

LEARN REALISTIC WAYS TO CALM YOUR NERVOUS SYSTEM DOWN AFTER A TRIGGER

I'm Dr. Quincee and I'm a clinical psychologist that specializes in trauma recovery. I have personally benefited from learning how to manage my nervous system and this class is meant to help with just that!

→ WHAT’S INCLUDED in a REGULATED

Deep Dive into Anatomy

But I promise not to overwhelm you. I give you examples, metaphors and easy to remember phrases to help you understand how your nervous system works. Hint: We have to know how it works so we know how to help ourselves the next time we are triggered.

Deep dive into coping skills

You'll get an in-depth lesson on managing your fight, flight, freeze and fawn responses in this lecture. Then you'll have skills you can use immediately to help you start feeling in control of your days.

I'm Dr. Quincee and I'm a clinical psychologist that specializes in trauma recovery. I have personally benefited from learning how to manage my nervous system and this class is meant to help with just that!

→ WHAT’S INCLUDED in a REGULATED

Deep Dive into Anatomy

But I promise not to overwhelm you. I give you examples, metaphors and easy to remember phrases to help you understand how your nervous system works. Hint: We have to know how it works so we know how to help ourselves the next time we are triggered.

Deep dive into coping skills

You'll get an in-depth lesson on managing your fight, flight, freeze and fawn responses in this lecture. Then you'll have skills you can use immediately to help you start feeling in control of your days.

Let's support our nervous systems and start our recovery today.

Imagine how it'll be to feel safe in your body and able to advocate for your needs.

Regulated: A Masterclass

Nervous System Regulation

TOTAL VALUE = ($150)

Today's Price = $27

YOUR NERVOUS SYSTEM DESERVES SOME LOVIN'

Let's get started on helping your body thrive again.

YOUR NERVOUS SYSTEM DESERVES SOME LOVIN'

Let's get started on helping your body thrive again.

you asked

Here's some of the frequently asked questions we get about our courses.

WHAT DOES NERVOUS SYSTEM REGULATION HAVE TO DO WITH RELIGIOUS OR CULT TRAUMA?

I'm glad you asked because the answer is everything. When you are a part of a coercive or controlling group, your body subtly learns that you are not safe. That means you have to stay really heightened or frozen state in order to survive the culty group. Understanding how your nervous system works and how you can create inner calm can be a great first step in understanding how the unhealthy group dynamic impacted you.

What does nervous system

WHAT IF I NEED MORE SUPPORT IN HEALING MY NERVOUS SYSTEM?

WILL THIS REALLY HELP MY TRIGGERS?

WHAT DOES NERVOUS SYSTEM REGULATION HAVE TO DO WITH RELIGIOUS TRAUMA?

I'm glad you asked because the answer is everything. When you are a part of a coercive or controlling group, your body subtly learns that you are not safe. That means you have to stay really heightened or frozen state in order to survive the culty group. Understanding how your nervous system works and how you can create inner calm can be a great first step in understanding how the unhealthy group dynamic impacted you.

Yes! We believe that understanding your nervous system and having realistic and helpful ways to cope when you are dysregulated is incredibly helpful. In fact, this is the first thing that we teach most of our coaching clients. If you can't regulate, you're going to have a hard time learning, taking in new information and changing dynamics in your life. If this course isn't helpful to you, we always offer a 7-day money back guarantee (with no questions asked).

WILL THIS REALLY HELP MY TRIGGERS?

Will this really help with my triggers?

Yes! We believe that understanding your nervous system and having realistic and helpful ways to cope when you are dysregulated is incredibly helpful. In fact, this is the first thing that we teach most of our coaching clients. If you can't regulate, you're going to have a hard time learning, taking in new information and changing dynamics in your life. If this course isn't helpful to you, we always offer a 7-day money back guarantee (with no questions asked).

WHAT IF I NEED MORE SUPPORT IN HEALING MY NERVOUS SYSTEM?

We have excellent coaches that are here to help you put together a personalized and helpful game plan for managing your most bothersome triggers and helping your nervous system recover. Our coaches have a lot of experience with understanding the impact of trauma on our minds and bodies and they are here to help you recover! We only offer coaching to members of our religious trauma and cult recovery memberships (we have one for therapists and for survivors!) You can read more about our coaching programs here.

WHAT IF I NEED MORE SUPPORT IN HEALING MY NERVOUS SYSTEM?

We have excellent coaches that are here to help you put together a personalized and helpful game plan for managing your most bothersome triggers and helping your nervous system recover. Our coaches have a lot of experience with understanding the impact of trauma on our minds and bodies and they are here to help you recover! You can read more about our coaching programs here.